Reasons to Adopt a Gluten-Free Diet

IMT practitioners are seeing evidence of what could potentially be called a gluten-sensitivity epidemic.

Prevention: Myth or Reality? by Gregg Hake

Very few in our country would readily claim that they’ve mastered the basics of healthy living. Proper diet complemented by plenty of good, clean water and sufficient regular exercise balanced by deep and restorative rest are clearly not the norm. It is clear to me that we need to educate, get back to the basics and pick the low lying fruit in the field of preventative care. Gregg Hake, CEO

Southeast Event Recap!

Here is what a few of the attendees had to say…

Vision

Vision is simply seeing into the future what you want your practice to look like. To allow it to become reality, start making every moment today count to honor your vision.

Grace under Pressure – Key to Health, Key to Life!

…we can work to build a foundation of competence, poise and confidence that allows us not only to excel in that which we undertake, but further which allows us to meet the pressure inherent in anything we do with grace and ease.

Cognitive Performance and Vitamin D

As holistic practitioners, we are always concerned with helping to improve the function of the human body, and one primary concern that I always hear from my clients is a request for improvement in memory and general mental focus. There are many factors related to this of course, but here is an interesting study that correlates low vitamin D levels with lowered cognitive performance.

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