Apr 27, 2011

The urinary system is one of the main excretory and detoxification pathways, which work alongside the liver, bowels, lungs, lymph, and skin to help the body maintain homeostasis and a clean environment. Primarily concerned with filtering out excess fluid and toxic load, other aspects of its function include regulating the concentration of various electrolytes in...

Jan 7, 2010

It seems like everywhere you look these days you hear or read about “boosting your metabolism.” On top of this, there is a wide range of metabolic disorders getting a huge amount of press. According to the CDC, conditions like obesity1, cardiovascular disease, certain types of cancer, diabetes and insulin resistance are on the rise. So, what is this...

Jun 3, 2009

Why all the buzz about vitamin D recently?  It seems like every time you turn around you see or hear another story about this vitamin.  A wide range of research has recently been drawing connections to a lack of vitamin D and its correlation to numerous diseases and ill health conditions. In the “good ole days” kids played outside all summer and...

Jan 31, 2009

I am very excited to have a new year and new opportunities on the horizon. 2008 was a challenging year for me, and not that much fun! I am sure I will look back and appreciate the learning experience, but now I am ready for things to be easier. Thankfully, I always have supportive people and companies behind me. My acupuncturist Ciel Walko and Energetix are two...